Personal Growth Archives | But First, Joy

Inspiring ordinary women to find joy in everyday things. Get My Newsletter

10 Easy Ways to be Kind To Others

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5 Methods for Practicing Mindfulness While Working from Home

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5 Self Care Must Haves for Stay-At-Home-Moms

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Personal Growth

May Journal Prompts for Adults

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Personal Growth

15+ Personal Development Podcasts To Listen To Today

Personal Growth

30+ April Journal Prompts to Get You in the Mood for The Season

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Personal Growth

30+ Inspirational Quotes About Journaling

101 Productive Things To Do When Bored at Home

Personal Growth

Simple Ways to Practice Self Care During a Crisis

Benefits of Journaling for Mental Health (Beginner’s Guide)

50+ Self Discovery Journal Prompts for Women

31 March Journal Prompts for Adults

15 Personal Growth Books for Women to Read in 2020

15 Body Positivity Activities: Love Your Body Unconditionally

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Personal Growth

75 Attainable Goals To Set Every Year

25 Self Care Quotes for Moms and Women

Personal Growth

10 Things to Let Go of Before The New Year

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How To Get Through A Dysfunctional Family Holiday

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Inspiring ordinary women to find joy in everyday things.

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PAUSE and count your blessings today. ⠀⠀⠀⠀

PAUSE and count your blessings today.
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I lost a friend this week and it reminded me of how precious life is. I’m so thankful for my family. They keep me strong during difficult times and always give me a reason to be grateful. I’m pausing more these days... ❤️ 📸: @kossinacreative

AD: I've already started making holiday gifts with

AD: I've already started making holiday gifts with my Cricut Joy machine!
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If you guys haven’t tried the Cricut Infusible Ink Transfer Sheets yet – I highly recommend it. It’s my favorite @officialcricut material to use because LOOK AT THESE RESULTS!
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Now, I’m working on some seasonal coasters to gift to my friends & family. Check out my IG Stories today for a sneak peek.On the blog today, I’m sharing 7 projects you can make with Infusible Ink to give as gifts! Click the link in my bio.
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#cricutcreated #cricutmade #infusibleink #cricutjoy https://lnk2.io/wbDfWMg

Never stop working on YOU. #ad
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On the blog today, I’m sharing 5 must haves for stay-at-home-moms. You can also grab my free self-care workbook while you’re there! Just click the link in my bio!
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You’ll find a little bit more about the items pictured, including my new hair color from @esalon, sanitizer from @bornbasicbrand, lip plumper from @grandecosmetics, nail & foot repair from @kerasal, and book from @authorrobynwilliams!
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#fallforselfcarebbxx #esalon #renaissanceresurgence #renaissancemoment #kerasal #grandecosmetics

I have a picky toddler. THERE. I said it. #ad
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His diet isn’t something to brag about. At this point, I’m feeding him anything he will eat just to get by. Honestly, it concerns me.
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So, to make sure my toddler gets all those healthy nutrients, I’m giving him @ElseNutrition Complete Nutrition Drink for Toddlers. I’m really excited about this drink because it is LOADED with vitamins & nutrients that will help my boy grow big & strong. Plus, it’s all-natural and approved by pediatricians & nutritionists.
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The best part? He actually LIKES it. I call that an all-around parenting WIN!
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If you’re in need of something else for your toddler – use my discount code for 25% off:
FIRST-ELSE25
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#SomethingElseIsHere #ElseNutrition #ToddlerNutrition

So, I dyed my own hair for the first time in many

So, I dyed my own hair for the first time in many years… (ad)
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To say my hair needed a refresher is an understatement. I actually didn’t realize how bad my hair was until I took these before/after photos (swipe to see the before).
⠀⠀⠀⠀⠀⠀⠀⠀⠀ I honestly cannot believe I did this all by myself! I set up an account with @eSalon with all of my needs/wants in a good hair color. They matched me with a specialist who used my before photos and requests to customize a color just for me (swipe to see package I received)!
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The process was much simpler than I expected and the results speak for themselves. I’m so pleased with the results that I will certainly be using eSalon whenever I can’t visit an actual stylist. Thanks @babbleboxxofficial for introducing me to this great service! I finally feel confident again – which is a big deal considering I just had a baby.
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#FallForSelfCareBBxx #esalon #newhairwhodis #selfcareformoms #sustainablehaircolor

“Who needs superheroes when you have a brother?” 🌟
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My toddler loves his baby brother dearly. How do I know? Aside from the obvious, he asks his brother to cuddle him every day. Before now, mama was the ONLY one he would say “cuddle me” to. I’m such a proud mommy to see my 2 year old give his little brother so much affection.
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Thank you @kossinacreative for this beautiful photo. 💙 #siblingsquad #unfilteredmotherhood #brotherlylove

EAT LOCAL. 😜🤱🏻 #breastfeedingisbeautiful

EAT LOCAL. 😜🤱🏻 #breastfeedingisbeautiful

I’ll admit it: I sometimes cut corners as a mama

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