Gift Ideas for Overall Wellness: Physical, Spiritual, and Emotional
As we get toward the end of the year, it's easy for us to forget our goals. We get caught up in the day-to-day bustle and forget about all that beautiful energy we had pushing us towards greater things.
Don't get discouraged, it happens to the best of us. This is particularly true if the goals we are setting aren't truly aligned with who we are.
Did you pray or meditate over your goals? Do you still feel excited about them? Does the mere thought of them make you feel STUCK? If so, it's time to reevaluate and realign.
I challenge you to head back over to that goal list or your manifestation vision board and remove things that don't set you on fire to even think about. Picture who you will be when you accomplish each goal. Think about how you will feel after.
When it comes to well-living, our bodies are an obvious place to begin. These must-haves are great for those who are beginning their physical health journey or are already deep into it. From fitness to healthy eating, you'll find great gift ideas here!
The mini is your pocket-sized partner, giving you Theragun quality muscle treatment with unparalleled portability. Compact but powerful, Theragun mini is the most agile massage device that goes wherever you do.
15 Minute Pause is an inspirational playbook that provides practical, easy tips and tools for reducing stress and preventing burnout. It's a call to action to increase self-care, dream big, re-discover the joy-gems in your life and reclaim time by stepping into your personal power through daily pauses. The authors, Michelle and Lilamani, share their experiences, personal stories and insights about how they learned to pause daily, leading them to live a more joy-filled life.
I designed this notepad with my younger self in mind. I love visualizing my emotions, seeing them on paper. This notepad helps to identify emotions and check-in with oneself each day. I used colors that would inspire JOY and designed this to be a cute notepad for teens, young adults, and others who love to get their feelings on paper.
This is the perfect gift for anyone who needs a break from everything. They are someone who has trouble relaxing but admits they need it. Give them a gift set that is of quality and care.
Plant care and self-care come together in this soothing set by our partners at Modern Sprout. Me-time starts the minute you light the aromatherapy candle, so sit back and enjoy. When you’re ready for bed, give your pillow a spritz, slip on the soft cotton mask, and say goodnight to the Lavender Bamboo growing happily on your nightstand. Next stop: sweet dreams.
"Just Breathe" is a mantra I use regularly. Those of us with anxiety tend to hold our breath when difficult times occur. This Just Breathe magnet is a simple reminder to take some deep breaths before responding to the tough moments in life. I keep this one on my refrigerator.
In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Are you ready to bring spontaneity and joy back into your life? Rediscover your inner happiness with Joy Cards. With 48 original paintings crafted into fun activity cards, you will be inspired and motivated to experience more happiness daily. The deck also comes with a fun, fact-filled, science-based guidebook that will help you relieve stress and anxiety so you can find and appreciate the joy gems that surround you daily.
This sticker is the perfect reminder that it's okay to not be happy all the time. As someone who has battled anxiety & depression my whole life, I know how important it is to allow myself to FEEL the hard emotions. I hope this mental health sticker can remind others to do the same. The goal isn't to be happy all the time – the goal is to develop the tools to heal and fight through the hard times.
This gorgeous magnet is the perfect reminder to take a minute to release tension and breathe. I made this magnet because I released that most days, the only time I stop for a minute, is when I am filling my water bottle. I thought, "Wouldn't it be great to have something to read on my refrigerator while doing this?". It's a minute for reflection, a minute for peace, a minute to stop and reset.
I designed simplistic notepad is perfect for individuals who are seeking self-growth, mindfulness, and to be more in-touch with their feelings. This is great for therapists or coaches to offer their clients or for parents with kids who have trouble verbalizing their feelings. This is also a great self-confidence tool for those who need it.
This beautiful notepad is the perfect addition to a spiritual altar or daily routine. The Spiritual Notepad can be used as a way to reflect and reset. Plus, it can be a companion or accountability buddy, reminding you to complete your spiritual practices daily.
The magical Luna Somnia Tarot Deck (Latin for Moon Dreams) brings together traditional imagery inspired by the symbolism of the classic Rider-Waite-Smith Tarot deck, combined with celestial and astrological symbols, to help you connect with your cosmic spirit, to bring you guidance from universal source, to channel your intuition, and to open the communication with your Higher Self.
This die cut vinyl sticker is perfect for my spiritual goddesses who are all about the witchy vibes. This is for my bad bitches who are good witches, spreading light & love with all her magick. If you love sage, crystals, and the moon – you will probably love this sticker! I love this especially as a magickal Halloween sticker!
This die cut vinyl sticker is perfect for my spiritual goddesses who are all about the witchy vibes. If you love sage, crystals, and the moon – you will probably love this sticker! The size is perfect to stick on your laptop, water bottle, cell phone, or in a journal or planner. I love this especially as a magickal Halloween sticker!
This beautifully crafted notepad was designed for the moon child. He/She/They tend to have a Full Moon Ritual and a New Moon Ritual. This notepad will help her to release, call-in, and manifest all of her desires. With 30 pages, the moon ritual notepad will last a full year!
In Understanding Human Design: The Science of Discovering Who You Really Are, author Karen Curry walks you through the sometimes complex and intimidating Human Design chart with simple, direct language. You will learn about each level of Human Design, from the most basic elements of the chart to the deeper, more nuanced insights Human Design offers, all in an approachable and interesting way. Understand how every line, intersection, and symbol correlates to a personality trait that can directly affect your life with an experienced guide by your side.
If you love using crystals with the phases of the moon – this vibrant sticker is for you. The crescent moon is filled with vines to signify your growth and the crystals on the moon signify your spiritual and healing journey. This is a great sticker for goddesses who are into spirituality, astrology, or witchy vibes!
This die cut sticker is perfect for anyone who has goddess energy. If you're into crystals, meditating, and soul connections – this beauty is for you! This would be a perfect sticker for your water bottle, laptop, or even journal. This full sticker says: Crystals & Sage & Candles & Meditations & Soul Connections & Positive Vibes & Self Love & Goddess Energy. The colors are white with black text.
This holographic die cut sticker is so beautiful for the moon child. With the quote, "The Moon Made Me Do It," spiritual goddesses can relate to how the phases of the moon make a big impact on their lives. This floral moon sticker reflect light giving beautiful rainbows as you move it. This is a perfect water bottle sticker for those on their spiritual journey.
This round, vinyl spiritual cross sticker is perfect for anyone who has goddess energy. If you're into crystals, meditating, and witchy vibes – this sticker is for you! This would be a perfect sticker for your water bottle, laptop, or even journal.
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