Skip to Content

Decluttering your life: mentally, physically, and emotionally #WomensDay #BeBoldForChange

Inspiration is the first step toward decluttering your life and hopefully that inspiration comes from this post. I want to tell you all about the steps I’m taking to declutter every aspect of my life and how you can too!

Read More about Decluttering your life: mentally, physically, and emotionally #WomensDay #BeBoldForChange

3 TV shows that touch on mental illness appropriately #wellness

Mental illness is real. Some illnesses are talked about and recognized more than others, like bipolar disorder. Then there are ones that people think are made up like body dysmorphia, self mutilation, eating disorders, anxiety, and depression. We need to talk about mental illness because ignoring it or hiding it will only push others away. We need a good support system and people around us who understand when it’s time to give us our space, comfort us, or just to remind us that it’s okay. It’s shows like these that take us from pretending mental illness doesn’t exist, to talking about it without shame or embarrassment.

Read More about 3 TV shows that touch on mental illness appropriately #wellness