Wellness

I love reminiscing on good times. It’s one of my favorite things to do. I think that I am addicted to nostalgia. It’s one of the most natural, beautiful feelings that we can ever have. Nostalgia is described as “a sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations.” If you feel nostalgia about anything, then life has brought you moments of happiness that will always live within you. I think of nostalgia as “remembering when” because it’s always something that I say when thinking of the good ole days. I thought that I’d share a few with you.

In 1967 the US Supreme Court made a decision between the Lovings vs Virginia, which struck down all US State Laws banning interracial marriage – mainly between non-whites and whites. This is a day to remember and a day that should be celebrated until the end of time. I know that it’s easy to get wrapped up in all of the hate, but we truly are a loving nation and we should remember where we came from. I couldn’t imagine a life that wouldn’t allow me to be with the one that I love.

Friends have a strong positive effect in your life. For example, research shows that having a bunch of good friends increases longevity even more than connecting with relatives and family. Deeply connecting with others actually reduces blood pressure and cholesterol levels.

The next time you’re strolling through the aisles at Walmart, dreaming of a night full of relaxation and pamper, look for the most colorful bottles in the body wash aisle. The Zest Fruitboost Revitalizing Shower Gels and Zest Fruitboost Smoothie Body Scrubs are in-credible! The colors of the bottles are fun and inviting. How cool would it be to use these for a Spring or Summer gift basket? Okay, scratch that. Focus on YOU!

This is going to be a very emotional post. This is a post in a writing prompt blog hop called, Behind The Blogger. This week’s prompt is “Dear Childhood Me”. We are to interpret every prompt in our own way, as long as we use the words in the prompt. This is going to be a letter to my childhood self. I didn’t have a very good childhood. I’ve opened up about my childhood a few times on my blog, but never have I given you a peek into how I view my “childhood self”.

I usually don’t make New Year’s resolutions, but I promised myself that 2016 would be a year full of focus, hard work, and great opportunities. I am pretty proud of everything that I’ve accomplished this year. I can’t take all of the credit, though. I’ve had a lot of help from Nature Made B-12 Vitamins. Nothing compares to a natural energy supplement from a brand that you can trust.

You make me smile when you look at me that way. It stops me in my tracks, losing the words I was about to say. You make me smile with those big beautiful eyes. They are more mesmerizing than a deserted, country, midnight sky. You make me smile when you tell me you love me out of the blue. It feels like there’s nobody left in the world, but me and you.

Let me set the scene. It’s date night. Every week or month you have a specific night dedicated to keeping the romance alive with your partner/spouse. Most of you would look at me funny if I said that you should go on a weekly date with your significant other. You would say that you can’t afford it. You would say that you don’t have time. You have to pay for dinner and the activity. You have to pay for gas and a babysitter. That’s if you can find one. The expenses rack up and sometimes, while important, the idea of a date night just seems out farfetched. There are ways to have cute lazy dates in your home without spending a ton of money. Now does that sound like something that’s within your reach?