Wellness Archives | But First, Joy

Inspiring ordinary women to find joy in everyday things. Get My Newsletter

25 Self Care Quotes for Moms and Women

How To Get Through A Dysfunctional Family Holiday

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20 DIY Gratitude Trees The Whole Family Will Love

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15 Quality Gift Ideas for Better Sleep

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Red Ribbon Week: How To Take a Stand Against Drugs

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5 Imposter Syndrome Signs: Feeling like a Phony?

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How to Build a Friendship with your Husband

30 Inspirational Brené Brown Quotes for Authentic Women

5 Simple Reasons You Have an Unhappy Toddler

How to Forgive Without An Apology & Why It’s So Important

How to use Movie Therapy for Personal Growth

50 Self Care Ideas For Moms To Relieve Stress

15 Empathy Books for Children to Understand Feelings

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50 Best Non-Religious Inspirational Books for Women (Written by Women)

5 Quick Ways to Improve Your Mood When You’re Having a Bad Day

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The Benefits of Adversity in Our Lives

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How to Deal With Internet Trolls

How to Teach Children Empathy

Inspiring ordinary women to find joy in everyday things.

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the little moments 💙

the little moments 💙

Happy Valentine’s Day from my bump to yours.❤️ 16 weeks pregnant now! This baby is growing fast. I just wish the sickness would go away 😭. Either way, loving my baby belly in all my favorite dresses. ___ 💕🥰 #valentines_day #16weekspregnant #4monthspregnant #bumplove

His positivity is contagious. 💙

His positivity is contagious. 💙

Breastfeeding in the beginning can be very difficu

Breastfeeding in the beginning can be very difficult for new moms… #ad ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the blog today, I am giving new moms and moms-to-be tips for surviving the first week of breastfeeding – which is the most difficult! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Swipe to see all the products that will help moms get through the beginning of breastfeeding! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s a sneak peek at some of the brands I partnered with thanks to @babbleboxxofficial. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @vichyusa @mustelausa @playtex_intimates @kohls @upspringbaby @lwb2003 ____ 👶🏻🤱🏻 #NewMomMustsBBxx #vichyampoules #superchargeyourskin #breastfeedinginpublic #breastfeedingtips #lovewithoutboundaries

Self-care during pregnancy and after is a MUST! #a

Self-care during pregnancy and after is a MUST! #ad ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I refuse to feel bad about my new mom skin after my baby comes. That’s why I’m gifting myself a little something for postpartum skin care! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m super excited about this anti-aging serum from @vichyusa! The LiftActiv Peptide-C Ampoule Serum promises to refresh your face with less wrinkles and MORE radiance! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Isn’t that every mom’s dream? To look like she’s had enough sleep? To not feel like a year with a new baby hasn’t aged her 5 years? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This 10-ingredient, minimal formula has me super excited about my skin again! In fact, I’m so excited that id like to share a special code with you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use code: VICHYBABBLE2020 For 15% off until 2/14! Visit vichyusa.com to grab the deal! ____ ⭐️🙌 #newmommustsbbxx #VichyAmpoules #SuperchargeYourSkin #momskincare #selfcareformoms

New glasses – who dis? ⭐️ ⠀⠀⠀⠀⠀⠀

New glasses – who dis? ⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My sweet boy got his new prescription glasses today! They look exactly like the previous pair but with a new prescription because his amblyopia improved a little bit! Also, these are bigger so he has some growing room. ____ 😎💙 #amblyopia #toddlerswithglasses #kidswithglasses #coolkidswearglasses

“Time spent playing with children is never waste

“Time spent playing with children is never wasted.” ⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite things in life isn’t watching my son play. It’s playing with him. Getting grass and dirt on my jeans. Exhausted and breathless. But a little closer to my son, another memory for the books. Another reason for all of us to smile. ___ ❤️👏 #motherhoodintheraw #letthemplayoutside #kidswithglasses #toddlerswithglasses #amblyopia

I’ve got my baby on the mind and I’m already s